Yoga in workplace
Why Yoga at Work?
Constant hustle & bustle at work, sitting at a desk, staring at a computer, demanding deadlines, rushing to complete a heavy work load – stress like this has been motivating people to practice yoga for years.
If the busyness of work, makes it difficult to get to a yoga class, why not bring the yoga to work? Share the gift of yoga with your coworkers and employees. Invite Jewel in the Lotus Yoga, LLC to bring yoga to your workplace.
Yoga has become part of many business wellness programs around the world. As an employee benefit and preventive health measure, Yoga is a wonderful midday break from the workday. It relieves both pyhsical & mental stress, increases energy, leaves employees feeling refreshed, alert and ready to meet the demands of the workplace.
Benefits of Yoga at Work
- Enhances work performance
- Increases productivity
- Reduces stress & anxiety
- Improves memory, focus & concentration
- Increases strength & flexibility
- Builds community
- Improves overall health & well being
- Less sick time & absences
Connect With Aubree
Have a question? Want to book a class over the phone or through email?
Need support for online purchases or in person? Contact Aubree.