Tuesday’s Truffle…
Golden Buddha – 24 Mushroom Blend – David Wolfe Foods® 24-Mushroom Blend contains a combination of the 24 most powerful medicinal mushrooms identified to date including:
Brazillian Blazei (Agaricus blazei), Wood Ear (Auricularia auricula), Caterpillar Mushroom (Cordyceps sinensis), Turkey Tail (Trametes versicolor), Enoki (Flammulina velutipes), Ice Man Fungus (Fomes fomentarius), Agarikon or Quinine Conk (Fomitopsis officinalis), Reishi (Ganoderma lucidum), Oregon Polypore (Ganoderma oregonense), Artist Conk (Ganoderma applanatum), Maitake (Grifola frondosa), Lion’s Mane (Hericium erinaceus), Bunashimeji (Hypsizygus marmoreus), Chaga (Inonotus obliquus), Shiitake (Lentinula edodes), Willow Bracket (Phellinus Igniarius), Mesimakobu (Phellinus linteus), Nameko (Pholiota nameko)
Birch Polypore (Piptoporus betulinus), Oyster (Pleurotus betulinus), Zhuling (Polyporus umbellatus), Fuling (Poria cocos), Split Gill or Suehirotake (Schizophyllum commune)
White Wood Ear (Tremelia fuciformis).
*Each medicinal mushroom possesses its own unique health-giving polysaccharides and medicinal properties. When different medicinal mushrooms are combined and consumed, the following benefits may occur: Immune System Support, Vitality, Healthy Skeletal System Support, Longevity.
Saffron – A vital herb with multiple benefits. It’s been scientifically proven that saffron contains carotenoids which play a vital role in inhibiting skin tumors, improving vision and relieving aches and pains of arthritic conditions. In addition, Saffron contains a compound by the name “crocin” which is helpful in promoting learning, memory retention and recall capacity to a great extent.
Maple Syrup – Although maple syrup is boiled to be produced (making it a non raw sweeter), it packs a lot of nutrition and is an excellent alternative to chemically prepared sugar. The health benefits of maple syrup include a healthy heart and a healthier immune system. It also has antioxidant properties that protect our body from free radicals. The nutrients found in maple syrup include energy, water, protein, fat, carbohydrates, and sugars. In terms of minerals, it contains calcium, iron, magnesium, phosphorus sodium, potassium, and zinc. Vitamins such as thiamin, riboflavin, niacin, and B6 are also found in maple syrup.
Shredded Coconut – Consuming shredded coconut adds fiber to your meals; as a result can stave off hunger. This delicious food is also full of iron & healthy fats.

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