Personal Health Coaching provides the opportunity to benefit from the full array of Aubree’s
skills as a teacher and healer. During monthly sessions, Aubree guided me toward my personal
goals utilizing the tools of yoga asana, breath, raw food nutrition and energetic healing. As a
result of my work with Aubree I was able to lose 35 lbs, become firmly established in my
personal yoga practice, reform my diet in ways that are deeply sustaining and achieve a level of
health and rejuvenation I didn’t believe was possible. Aubree is a wise and generous teacher,
always ready to share from her wealth of knowledge gleaned from years of experience,
observation and walking the yogic path. She has been an invaluable guide as well as an

Sarah Sirios

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