“HI Aubree – I’m so glad I started regular yoga sessions with you several months before I went
down to Florida this winter! I had no idea of the benefits I would be taking with me on vacation!
I always assumed it was just inevitable to suffer aches and pains from snowbird fun – but that’s
not true!
Benefits I felt every day –
My legs didn’t ache, my ankles didn’t fatigue, and my feet didn’t cramp up with charlie-horses
from abruptly switching to flip-flops!
My shoulders and hands didn’t ache from sea kayaking!
My back wasn’t sore from lugging/lifting heavy luggage or sleeping in lumpy beds!
What a difference the practice has made for me! Thank You!”

Cindy Way

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