This package is designed for someone with a strong background regarding their personal health and lifestyle, and simply needs guidance in a specific area. These sessions can be intense, filled with as much information as the individual can handle!
This package is ideal for the more Independent health-conscience individual who only requires occasional support to help achieve their goals. Each of these one-hour sessions can be scheduled anytime within a 3 month time period; usually every other week with 2 meetings per month.
This program consists of 12 one-hour sessions to be completed within a 3 month time period, consisting of weekly meetings. You will make slow, gradual shifts so at the end of the program you will feel transformed…permanently.