About Aubree

Teacher. Healer. Transformational Guide.

Aubree Saia, 500 E-RYT, CTBF, is a gifted healer, teacher, and transformational guide. She offers her guidance from a deep well of authentic experience in the yogic healing arts and beyond.

She began her practice more than 20 years ago, and has been sharing her love of yoga with others for the past 16 years. She has been blessed to assist with her inspiring teachers Shiva Rea, Dr. Judith Kravitz, and has spent many moments studying in the presence of numerous master teachers.

Aubree is a Certified Prana Vinyasa®Teacher/Trainer, Senior Transformational Breath® Facilitator, Raw Food Nutrition Coach, AcroYoga® Teacher, Access Consciousness Bars Facilitator®, Thai Massage Practitioner, and the founder of Jewel in the Lotus Yoga, LLC in Madison, WI.

She offers personal & group sessions, teacher trainings, workshops, transformational retreats and loves to empower others through these potent practices!

Aubree infuses her intuitive awareness, creative sequences, mantra, music, intention & ritual to create a sacred space for your self-exploration and inner healing journey.

History

20 Years of History

Senior Transformational Breath® Facilitator

Also there is no pause between in and out: the goal is a “connected breath“. To begin with, it’s tough to keep the flow. … Transformational breathing has its roots in the 1960s work of Stanislav Grof and Timothy Leary, who used holotropic breathwork (and, it has to be said, LSD) in a quest to expand consciousness.

Holistic Health Coaching

Holistic Health Coaching is a full spectrum approach to cultivating RADIANT health. Aubree weaves together here vast experiences in yoga, breathwork, ayurvedic lifestyle, thai massage, energy work, raw nutrtition and detox into this offering. This is a collaborative process with lots of ongoing support. We will work together to explore your personal goals, concerns, unique alchemy, and life path.

Access Consciousness Bars Facilitator®

This simple practice assists in clearing all the thoughts, feelings,, points of view, judgments, attitudes, limiting beliefs, and old mental patterns that hold us back in life. As these blocks begin to shift and release; space is created for ease, grace, presence and more of YOU embracing life! How’s it get any better than that?

Certified Prana Vinyasa® Teacher/Trainer

Prana Vinyasa Yoga is an energetic, creative, full-spectrum approach to embodying the flow of yoga cultivated by Shiva Rea and the Global VinyasaCollective of Teachers. All is based on the understanding of Prana, the universal energy of life.

Thai Massage Practitioner

“Thai massage” or “Thai yoga massage” is an ancient healing system combining acupressure, Indian Ayurvedic principles, and assisted yoga postures. This practice creates spaciousness in your physical body, relaxation in your mind and circulation of prana throughout your whole being.

Certified Raw Chef

The seed idea of “Food as medicine” was planted in me as a little girl by my grandmother. Grams always said to me “Whatever you don’t spend on food, you’ll spend on doctor bills.” There’s no denying it, you are what you eat! Raw food is ALIVE, full of enzymes, fiber, oxygen, and water. Aubree completed her Raw Nutrition Coach Certification with David Wolf through the Mind Body Institute. She has also completed Raw Chef Certification & Detox Training with Dr. Amy Rachelle, ND

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Connect With Aubree

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