Teacher. Healer. Transformational Guide.
Aubree Saia, 500 E-RYT, CTBF, is a gifted healer, teacher, and transformational guide. She offers her guidance from a deep well of authentic experience in the yogic healing arts and beyond.
My Events & Classes
“Breathing is a festival.” -Aubree
Beyond local teaching, please reach out if you are interested in bringing these offerings to your community!
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“HI Aubree – I’m so glad I started regular yoga sessions with you several months before I went down to Florida this winter! I had no idea of the benefits I would be taking with me on vacation! I always assumed it was just inevitable to suffer aches and pains from snowbird fun – but that’s not true! Benefits I felt every day – My legs didn’t ache, my ankles didn’t fatigue, and my feet didn’t cramp up with charlie-horses from abruptly switching to flip-flops! My shoulders and hands didn’t ache from sea kayaking! My back wasn’t sore from lugging/lifting heavy luggage or sleeping in lumpy beds! What a difference the practice has made for me! Thank You!”
Aubree Saia’s yoga teacher training program is so thoughtful and thorough. Her knowledge is extensive and rooted in ancient yogic philosophy and practices. This woman embodies yoga and she does so from a very authentic place. She is truly passionate about the medicine that yoga has to offer both in the postures and in the deeper philosophical teachings. From a practical standpoint, her program also sets aspiring yoga teachers up for success. She shares her extensive knowledge of hands-on assists and enhancements and requires that you do quite a bit of teaching and preparation prior to certification. By the time I completed her program and its requirements, I felt very prepared to lead yoga classes and to do so safely, with integrity and from my own authentic space. I felt Aubree was supportive, encouraging and empowering. A program of this nature requires that you be particularly ambitious and self-directed. It is well worth the investment if you are seriously considering deepening your practice for yourself or if you hope to share your knowledge and enthusiasm with others. I highly recommend her program and her classes! She is a gem!**
Aubree truly teaches from the heart and you always leave class feeling a little more empowered and enlightened by her words. She takes the time to give each student the attention they need through adjustments and advice on asanas and pranayamas. She has a way of always gently guiding you to achieve your goals while remaining present and content with where you are now. I look forward to her class every week and am enjoying seeing my practice evolve under her guidance.
Personal Health Coaching provides the opportunity to benefit from the full array of Aubree’s skills as a teacher and healer. During monthly sessions, Aubree guided me toward my personal goals utilizing the tools of yoga asana, breath, raw food nutrition and energetic healing. As a result of my work with Aubree I was able to lose 35 lbs, become firmly established in my personal yoga practice, reform my diet in ways that are deeply sustaining and achieve a level of health and rejuvenation I didn’t believe was possible. Aubree is a wise and generous teacher, always ready to share from her wealth of knowledge gleaned from years of experience, observation and walking the yogic path. She has been an invaluable guide as well as an inspiration.
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